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My story
has a happy ending
For more than 15 years, I tipped the scale at 200+ pounds. Of course, once you cross "The Big 2" you don't even notice it creeping up anymore . . . well, not until you reach the next big notch on the scale. On New Year's Day 1993, I looked at myself in the mirror and decided I was tired of being fat. It was time to do something about it. |
 Carin Decker |
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You have to make some changes to see some changes For the first time in my life, I resisted the temptation of yet another "get thin quick scheme" and tried something that worked. By September 1993, I had lost 100 pounds of excess body fat -- and I've kept if off. I became certified to teach health and fitness, and started my own company--Lean At Last. I've made it my business to teach people how to stop running from one fad diet to another and how to get lean and stay lean with good food and a healthy lifestyle. Carin Decker, Lean At Last
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| Copyright
© 1998-2014 Lean At Last Subsidiary of DoubleDecker2000 |
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