For several years, Carin Decker wrote a weekly column in the Warner Robins Daily Sun newspaper. Below are a few those articles.

All Calories Are Not Created Equal
If you've heard that all calories are created equal, you've heard wrong ...

Food Myth? or Food Fact?
Learn some truths about food ...

It Only Takes 21 Days
It only takes 21 days to change a habit ...

What's the Percentage in a Healthy Lifestyle?
A healthy lifestyle is measured in percentages ...

Home